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Siddha Mudras helped me to overcome hot flashes and reduce constipation

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I am in the menopause stage now and was experiencing severe hot flashes, constipation problems, and sleep issues. Mudras have helped me overcome my hot flashes and reduced my constipation issues to a great extent. My sleep is also regularising slowly but steadily. I m a hot-tempered person who speaks first then thinks, but now I m able to hold my tongue back and think first before I spill my… Read More »Siddha Mudras helped me to overcome hot flashes and reduce constipation

Siddha Mudra – A Doctor in our 5 Fingers

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There is a remedy on hand for any health problem without medicine. I do for myself and my family. Feel very happy when there is a cure. Nurjehan V, 62,Retired Bank officer, Chennai

It’s great to learn Siddha Mudra Techniques

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1.Linga mudra gave more energy. 2.Doing Apana mudra, after doing Vayu mudra gave more effect. 3. While doing Apana mudra, Neer in the head started coming to the throat. 4.Using Sankalpa mudra often. It is very helpful to complete day-to-day work in which I get doubtful thoughts. 5. Kubera mudra brought happiness. 6. Have started doing neer mudra, when I get irritated. It works well. The list goes. K. Rajeswari,… Read More »It’s great to learn Siddha Mudra Techniques

Great Relief from Cold and Body pain

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Firstly, my mind is free, my cold, my body pain after surgery gradually reduced, above all feel happy to practice Mudras the whole day. Pearly Sundarraj, BHEL, Tiruchy

To manage the corporate communications and work on Business Excellence..!

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அபான முத்திரை யின் அனுபவத்தை இங்கே பகிர்ந்து கொள்கிறேன். நான் 2018-2020 வரை சென்னையில் விடுதியில் தங்கிப் படித்தேன். சூழல் மற்றும் உணவு மாற்றத்தினால் உடம்பில் பல மாற்றங்களை என்னால் அறிந்து கொள்ள முடிந்தது, ஆனால் எதுவும் சரி செய்ய முடியவில்லை. இரவு வேளை மட்டுமே, மலம் கழிக்கும் பழக்கம் இருந்தது. அபான முத்திரை காலை 20 நிமிடம், இரவு 40 நிமிடம் ஒரு வாரம் செய்யும் பொழுது, காலைக்கடன் சரியாக மாறியது. காலைக்கடன் கழிப்பதற்கும் தினசரி வேலைகளுக்கும் தொடர்பில்லை என்று நினைத்துக் கொண்டிருந்தேன்; ஆனால் இப்பொழுது செய்யும் வேலைகளை விரைவாகவும் தெளிவாகவும் மகிழ்ச்சியாகவும் செய்ய முடிகிறது. பயிற்சி… Read More »To manage the corporate communications and work on Business Excellence..!

Dr. SJK’s Linga mudra is a real boon for me to get rid of COVID

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I was affected by covid and I already have some cardiac issues and my lung infection was too bad. My son’s friend introduced Linga mudra through video call when I was admitted to a multi-specialty hospital. This Linga mudra gave me hope that I will get better and yes, I did! The breathing issues were all sorted out and the O2 was maintained at the normal level. I also practice… Read More »Dr. SJK’s Linga mudra is a real boon for me to get rid of COVID

Linga Mudra: Helps my father to fight against it

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My father is working as a marketing manager and so he has to travel more daily. I was very afraid and so; I, my father, and my mother do Linga mudra daily for preventing us from this pandemic. We drink Kaba sura kudineer at regular intervals. Thank you to Dr. Kalpana mam for teaching us. Dhanvi B, Age: 10Yrs, NMS School, Madurai