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Siddha Mudras reduced my fever

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Once, I was completely collapsed by running nose, cough, and fever. The next day morning it became severe. As advised by Dr. SJK, I did Linga mudra 5 to 10 times. on that day. The next day fever, cough, and cold symptoms were reduced completely. Normally when I had a cough or cold, it will stay for a minimum of 7 days to 10 days. But this time only 3… Read More »Siddha Mudras reduced my fever

Chest pain eases and my stress levels have reduced a lot

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Apana Mudra eases my chest pain. I like many Siddha Mudras but this one is my best companion. I am a Capricorn, workaholic, and keep worrying about things beyond my control and always tensed. I don’t waste time, keep working on something or the other. I hardly spend time on my health. After this session, I wake up at 3:30 or 4 am and practice for 2 to 3 hours.… Read More »Chest pain eases and my stress levels have reduced a lot